May Meadow Meditation - Monday, May 16, 2022, 11am-12pm at Old Field Preserve

Enjoy spring in its full glory and start your week with a guided walk that will include a seated meditation in our peaceful meditation garden in Old Field Preserve. Dedicating focus to each of the five senses, especially while outdoors, will help participants unify and balance their energy with the natural world. A great way to unplug from the world and recharge for an hour.

This program is limited to 12 attendees and will be led by Catherine Downs, a certified reiki professional. We recommend wearing sturdy shoes and appropriate layers. Attendees should also bring something to sit on — a blanket, cushion, beach chair, camp chair — and perhaps a hat (or any other props) for additional comfort during the seated meditation. Steady rain or other inclement weather will reschedule.

Register here: https://www.eventbrite.com/e/may-meadow-meditation-tickets-332210148497

Meet at the Old Field Preserve parking lot (turn East off of Mead St. across from School House Rd. in Waccabuc). There is plenty of parking on Mead Street. To learn more about Old Field Preserve visit https://fieldguide.lewisborolandtrust.org/preserves/old-field-preserve/