Welcome the arrival of summer and start your week with a guided walk that will include a seated meditation in a peaceful clearing in Mount Holly Preserve. Dedicating focus to each of the five senses, especially while outdoors, will help participants unify and balance their energy with the natural world. A great way to unplug from the world and recharge for an hour.

This program is limited to 12 attendees and will be led by Catherine Downs, a certified reiki professional. We recommend wearing sturdy shoes and appropriate layers. Attendees should also bring something to sit on — a blanket, cushion, beach chair, camp chair — and perhaps a hat (or any other props) for additional comfort during the seated meditation. Steady rain or other inclement weather will reschedule.

**Note: we have moved the time of this program up an hour to 10am for the warmer months.

Advance registration required: https://www.eventbrite.com/e/june-meditation-walk-tickets-157519586323

Meet at the Mount Holly Preserve entrance located diagonally across from 21 Mount Holly Road EAST, Katonah. For more information about the preserve, visit https://lewisborolandtrust.org/indian-brook-assemblage. 

PLEASE DO NOT NO SHOW. If you are unable to attend, please cancel your registration so that we may contact the next person on the waitlist.

NEW COVID RULES: Vaccinated or masked if over 5 years of age.