April Nature Meditation - Monday, April 27th, 2026, 11:00am - 12:00pm at Mount Holly Preserve

Unlock the restorative and therapeutic benefits of a mindful connection with nature.

Welcome the arrival of spring and start your week with a guided walk that will include a seated meditation the beautiful Mount Holly Preserve. Dedicating focus to each of the five senses, especially while outdoors, will help participants unify and balance their energy with the natural world. A great way to unplug from the world and recharge for an hour.

This program is led by Catherine Downs, a Reiki Master Teacher and a certified Forest Therapy Guide from ANFT. This program is limited to 20 attendees. We recommend sturdy shoes, appropriate layers, and water. Attendees should also bring something to sit on — a blanket, cushion, beach chair, camp chair (or any other props) for additional comfort during the seated meditation. Steady rain or other inclement weather will cancel.

Register Here

Meet at the Mount Holly Preserve entrance located diagonally across from 21 Mount Holly Road EAST, Katonah. Learn more about the Mount Holly Preserve here.