Valentine Nature Meditation Monday, February 13th, 11am-12:30pm at Ward Pound Ridge Reservation/Michigan Rd.

Unlock the restorative and therapeutic benefits of a mindful nature connection, with a focus on love for Valentine's Day around a warm fire.

Immerse yourself in the calm, healing energy of nature and start your week with a guided walk that will end with a seated meditation around a bonfire at Shelter 5 overlooking a meadow and woodlands. Dedicating focus to each of the five senses, especially while outdoors, will help participants unify and balance their energy with the natural world. A great way to unplug from the world and recharge for an hour.

This program is limited to 12 attendees and will be led by Catherine Downs, a certified Reiki professional. We recommend wearing sturdy shoes and appropriate layers. There are a few benches available in the clearing, but attendees can also bring something to sit on — a blanket, cushion, beach chair, camp chair — or any other props for additional comfort during the seated meditation. Steady rain, snow, dangerous wind, and "feels like" temps below 25℉ will reschedule.

Register here: https://www.eventbrite.com/e/valentine-nature-meditation-tickets-525764514817
The entrance to the Ward Pound Ridge Reservation is on Rte. 121, just south of Rte. 35. Entrance to the park will be FREE. After entering, take the first right onto Michigan Rd., follow it all the way to the parking lot at the end. Signs will be placed to help you find it. PLEASE ALLOW EXTRA TIME TO GET INTO THE PARK.