August Nature Meditation - Monday, August 31, 2026, 7:00pm - 8:00pm at Old Field Preserve

Unlock the restorative and therapeutic benefits of a mindful connection with nature.

Timed to begin before sunset, we will meet at Old Field Preserve in Waccabuc to share a seated meditation in LLT’s Meditation Garden. We will experience the changing color of the sky and anticipate the rise of the full moon. Dedicating focus to each of the five senses, especially while outdoors, will help participants unify and balance their energy with the natural world.

This program is led by Catherine Downs, a Reiki Master Teacher and a certified Forest Therapy Guide from ANFT. This program is limited to 20 attendees. We recommend sturdy shoes, appropriate layers, and water. Attendees should also bring something to sit on — a blanket, cushion, beach chair, camp chair — and perhaps a hat (or any other props) for additional comfort during the seated meditation. Steady rain or other inclement weather will cancel.

Register Here

The entrance to Old Field Preserve is on the East side of Mead Street in Waccabuc at the intersection of Schoolhouse Road. There's plenty of parking in the preserve and on the side of the preserve driveway. To learn more about Old Field Preserve, visit our online field guide.