March Nature Meditation - Monday, March 30th, 2026, 11:00am - 12:00pm at Leon Levy Preserve

Unlock the restorative and therapeutic benefits of a mindful connection with nature.

Mindfully explore the emerging signs of Spring with a guided walk and seated meditation in the magnificent Leon Levy Preserve. As we welcome in brighter days, migrating birds, and warmth returning to the earth we can prepare for the explosion of green growth right at our doorstep. Join us for an hour to reconnect with the land and restore a sense of peace.

This program is led by Catherine Downs, a Reiki Master Teacher and a certified Forest Therapy Guide from ANFT. This program is limited to 20 attendees. We recommend sturdy shoes, appropriate layers, and water. Attendees should also bring something to sit on — a blanket, cushion, beach chair, camp chair (or any other props) for additional comfort during the seated meditation. Steady rain or other inclement weather will cancel.

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Leon Levy Preserve is located off Route 123 in South Salem (¼ mile south or Route 35). Learn more about Leon Levy Preserve.